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Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
Faith G. HarperKoliko vam se sviđa ova knjiga?
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If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too... or if you feel angry every. single. day. and it's affecting your health and sleep and love of life... or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore... Dr. Faith will explain what the hell is going on in your brain, how to retrain yourself to deal with enraging situations, and how to let things go and move towards forgiveness in this updated, expanded version of her popular zine.
Godina:
2020
Izdanje:
Paperback
Izdavač:
Microcosm Publishing
Jezik:
english
Strane:
128
ISBN 10:
1621063380
ISBN 13:
9781621063384
Fajl:
EPUB, 3.08 MB
Vaši tagovi:
IPFS:
CID , CID Blake2b
english, 2020
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